30 Days to Take Your Power Back🔥
Create healthy routines, spark lasting habits, and reclaim your energy through bite-sized daily guided practices. Starts September 1st, 2025.
What This Challenge Is All About
Do you ever feel drained from saying “yes” when you mean “no”? Or guilty for putting yourself first?
The Boundaries Breakthrough Challenge is your chance to reset, recharge, and take back your power. Over 30 days, you’ll learn how to set and honor boundaries that align with your values — without guilt, burnout, or second-guessing yourself.
With daily micro-dose 2-3 minute meditations, paired with weekly themes and boundary-setting practices, you’ll create new routines that protect your peace, fuel your energy, and bring you back into alignment with YOU.
Here’s what you get for only $30
Straight to your inbox each morning, you’ll receive…
💪Days 1–5: The Best-Selling Boundaries Bootcamp - You’ll start the first 5 days of the month learning the foundation of how to set healthy boundaries that are aligned with your values.
✨Days 6–30: Daily Micro-Practices – Once you have that boundaries framework in place, you’ll be given 2-3 minute guided practices designed to rewire your mindset and spark healthy habits around boundaries so you actually set them.
🧠Weekly Themes – Focused on boundaries with yourself, others, and implementation.
🏆Participation Prizes – You’ll be encouraged to share your progress and questions and win prizes along the way!
By the end of the 30 days, you’ll have:
A toolkit of practices to strengthen your boundaries
The confidence to say YES to what lights you up and NO to what burns you out
Healthy routines that you can continue long after the challenge ends
"The boundaries tools were so valuable. I still refer back to those, especially when I am feeling drained. Those have helped me so much and they continue to help me throughout my journey."
- Gail Robinson
"I've become much more aware and intentional with my physical and emotional awareness and energy by learning how to set boundaries with others."
- Tara Pokras
"I speak up more about what I need and what I want, and it's been really beneficial in setting boundaries in relationships, especially with my partner."
- Chris Curtis
"It really helped me a lot in my life, specifically setting boundaries in relationships with my daughter and my fiance, which I had never been willing to do. It helped me speak authentically, honestly and from the heart."
- Amy Chase
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